{"version":"https://jsonfeed.org/version/1","title":"Perfect Mind Hypnosis","home_page_url":"https://perfectmindhypnosis.com","description":"Perfect Mind Hypnosis","author":{"name":"Perfect Mind Hypnosis"},"items":[{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/singing-passes-the-spit-test","html_content":"

What Singing Does to Your Body Might Surprise You!

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/singing-passes-the-spit-test","title":"SINGING PASSES THE SPIT TEST","summary":" What Singing Does to Your Body Might Surprise You!","date_modified":"2025-07-26T18:56:42Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-helped-me-overcome-pre-surgery-anxiety","html_content":"

And How It’s Helping Others Cope With Scanxiety

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-helped-me-overcome-pre-surgery-anxiety","title":"How Hypnosis Helped Me Overcome Pre-Surgery Anxiety","summary":"And How It’s Helping Others Cope With Scanxiety","date_modified":"2025-05-18T10:22:32Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-is-used-by-politicians-and-activists","html_content":"

This week I found myself drifting off into automatic once too often. It became quite apparent to me that this constant political chaos of tariffs and talk of an impending recession is wearing on me heavier than I realiz...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-is-used-by-politicians-and-activists","title":"How Hypnosis Is Used by Politicians and Activists;","summary":" This week I found myself drifting off into automatic once too often. It became quite apparent to me that this constant political chaos of tariffs and talk of an impending recession is wearing on me heavier than I realiz...","date_modified":"2025-04-08T03:00:29Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/the-human-connection-hidden-in-your-voice--ai-can%E2%80%99t-do-this","html_content":"

The Power of Human Connection

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/the-human-connection-hidden-in-your-voice--ai-can%E2%80%99t-do-this","title":"The Human Connection Hidden in Your Voice -AI Can’t Do This: ","summary":" The Power of Human Connection","date_modified":"2025-03-15T21:07:37Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/revenge-trading","html_content":"

Why You Keep Making the Same Costly Mistakes

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/revenge-trading","title":"Revenge Trading","summary":"Why You Keep Making the Same Costly Mistakes ","date_modified":"2025-03-05T22:26:54Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/having-a-go-to-happy-feeling","html_content":"

Anchoring in a great feeling:

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/having-a-go-to-happy-feeling","title":"When you want to feel happy!.. on demand","summary":"Anchoring in a great feeling:","date_modified":"2024-04-15T01:49:46Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/accelerate-your-life","html_content":"

A Journey of Transformation

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/accelerate-your-life","title":"Get the success you want.","summary":" A Journey of Transformation","date_modified":"2024-04-14T08:43:37Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/hypnosis-aiding-the-healing-process-of-strokes-burns-pain","html_content":"

Today, I am working with someone who has had a stroke and is still barely able to move his left limbs. I am privileged to be able to start to help him along with his healing using hypnosis. I will be asking his subconsci...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/hypnosis-aiding-the-healing-process-of-strokes-burns-pain","title":"Hypnosis aiding the healing process of strokes, burns & pain","summary":"Today, I am working with someone who has had a stroke and is still barely able to move his left limbs. I am privileged to be able to start to help him along with his healing using hypnosis. I will be asking his subconsci...","date_modified":"2024-03-24T02:56:17Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-to-keep-on-track-as-an-ahdh-person---helpful-to-everyone","html_content":"

Unlock the potential of your ADHD \"super-focus skills\" to drive effective business and personal goals and growth. Imagine all these skills harmonizing seamlessly, like a symphony, mutually reinforcing each other in the p...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-to-keep-on-track-as-an-ahdh-person---helpful-to-everyone","title":"3 things to keep on track as an AHDH person - helpful to everyone","summary":"Unlock the potential of your ADHD \"super-focus skills\" to drive effective business and personal goals and growth. Imagine all these skills harmonizing seamlessly, like a symphony, mutually reinforcing each other in the p...","date_modified":"2023-11-18T11:58:34Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/journaling---%E2%80%9Cact-as-if%E2%80%9D","html_content":"

Find hidden inner depths

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/journaling---%E2%80%9Cact-as-if%E2%80%9D","title":"Journaling - “ACT AS IF”","summary":"Find hidden inner depths ","date_modified":"2023-10-17T05:30:30Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/%E2%80%9Cyoure-the-average-of-the-five-people-spend-the-most-time-with%E2%80%9D","html_content":"

spend 15 mins per day to

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/%E2%80%9Cyoure-the-average-of-the-five-people-spend-the-most-time-with%E2%80%9D","title":"“You're the average of the five people spend the most time with,”","summary":"spend 15 mins per day to ","date_modified":"2023-10-17T03:47:39Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/looking-for-help","html_content":"

These are easy questions you could ask yourself on order to get closer to taking action:

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/looking-for-help","title":"Looking for help?","summary":"These are easy questions you could ask yourself on order to get closer to taking action:","date_modified":"2023-10-17T03:02:16Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/investing-in-yourself-has-a-lifetime-payback","html_content":"

hypnotherapy SUPPORTS ALL YOUR LIFE GOALS BECAUSE ...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/investing-in-yourself-has-a-lifetime-payback","title":"INVESTING IN YOURSELF has a lifetime payback","summary":"hypnotherapy SUPPORTS ALL YOUR LIFE GOALS BECAUSE ...","date_modified":"2023-10-06T10:21:46Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/have-you-been-overblowing-your-resistance-to-stopping-smoking","html_content":"

Here I shed light on the misconceptions surrounding quitting smoking and explore the reasons behind such strong resistance client often come in with. I debunk the myths, and during hypnosis I encourage and direct client...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/have-you-been-overblowing-your-resistance-to-stopping-smoking","title":"Have you been Overblowing your Resistance to stopping smoking ?","summary":" Here I shed light on the misconceptions surrounding quitting smoking and explore the reasons behind such strong resistance client often come in with. I debunk the myths, and during hypnosis I encourage and direct client...","date_modified":"2023-05-18T07:00:54Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/thinking-powerfully---positive-over-negative---quitting-smoking","html_content":"

Its worth exploring the impact of the two opposing perspectives of positive and negative, specifically on the process of quitting smoking. Because by understanding the consequences of each approach, you can make a choice...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/thinking-powerfully---positive-over-negative---quitting-smoking","title":"Thinking Powerfully - Positive over negative - Quitting smoking","summary":"Its worth exploring the impact of the two opposing perspectives of positive and negative, specifically on the process of quitting smoking. Because by understanding the consequences of each approach, you can make a choice...","date_modified":"2023-05-18T06:53:45Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/smoke-free-living---6-ways-to-be-the-most-positive-you","html_content":"

By infusing your smoking cessation journey with positivity, you can really transform the process into a uniquely fun and uplifting experience.

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/smoke-free-living---6-ways-to-be-the-most-positive-you","title":"Smoke-Free Living - 6 ways to be the most Positive you","summary":"By infusing your smoking cessation journey with positivity, you can really transform the process into a uniquely fun and uplifting experience. ","date_modified":"2023-05-18T06:36:56Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/from-depressed-to-empowerment-hypnosis-for-your-women","html_content":"

Depression is a mental disorder that affects millions of people worldwide, and studies have shown that females are more likely to experience it than males. According to the World Health Organization, depression affects a...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/from-depressed-to-empowerment-hypnosis-for-your-women","title":"From depressed to empowerment Hypnosis for young women.","summary":"Depression is a mental disorder that affects millions of people worldwide, and studies have shown that females are more likely to experience it than males. According to the World Health Organization, depression affects a...","date_modified":"2023-03-10T07:26:23Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/getting-a-healthy-amount-of-sleep","html_content":"

Sleep is a vital part of human life, and it plays a crucial role in maintaining good health. However, getting enough sleep can be a challenge for many people, and it can lead to a wide range of health problems. Hypnosis ...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/getting-a-healthy-amount-of-sleep","title":"Getting a healthy amount of sleep","summary":"Sleep is a vital part of human life, and it plays a crucial role in maintaining good health. However, getting enough sleep can be a challenge for many people, and it can lead to a wide range of health problems. Hypnosis ...","date_modified":"2023-03-08T09:00:28Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/de-clutter-your-home-with-hypnosis-gain-a-new-energy-for-life","html_content":"

Are you tired of feeling overwhelmed by clutter and struggling to let go of things? It's time to say goodbye to the chaos and hello to a more organized and stress-free life! Hypnosis with coaching is a fun and friendly w...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/de-clutter-your-home-with-hypnosis-gain-a-new-energy-for-life","title":"De-Clutter your home with Hypnosis & gain a new energy for life.","summary":"Are you tired of feeling overwhelmed by clutter and struggling to let go of things? It's time to say goodbye to the chaos and hello to a more organized and stress-free life! Hypnosis with coaching is a fun and friendly w...","date_modified":"2023-02-24T10:07:13Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-i-learned-from-hypnosis-that-i-apply-to-dance","html_content":"

For over 25 years I have been partner dancing, Argentine Tango, Salsa, swing, Blues

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-i-learned-from-hypnosis-that-i-apply-to-dance","title":"3 things I learned from hypnosis that I apply to dance","summary":"For over 25 years I have been partner dancing, Argentine Tango, Salsa, swing, Blues ","date_modified":"2022-08-17T10:42:16Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/3-mindsets-i-used-in-design-that-now-aid-my-hypnosis-healing","html_content":"

Its amazing how Design has primed my mind for open- mindness in so many ways.

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/3-mindsets-i-used-in-design-that-now-aid-my-hypnosis-healing","title":"3 mindsets I used in design that now aid my hypnosis healing","summary":"Its amazing how Design has primed my mind for open- mindness in so many ways.","date_modified":"2022-08-17T10:06:48Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-i-discovered-about-the-mind-from-my-interest-of-dancing","html_content":"

Only since began healing trauma with hypnosis did I realise how profoundly healing it is to move the body in dance. 'Releasing\" and letting go of any tensions you have been holding.

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/3-things-i-discovered-about-the-mind-from-my-interest-of-dancing","title":"3 things I discovered about the mind from my interest in Dancing","summary":"Only since began healing trauma with hypnosis did I realise how profoundly healing it is to move the body in dance. 'Releasing\" and letting go of any tensions you have been holding. ","date_modified":"2022-08-17T09:31:17Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/go-ahead-talk-to-yourself-it-improves-memory-self-esteem","html_content":"

Speaking out loud, forces us to slow down our thoughts and process them differently because it engages the language centers of our brain. we become more deliberate with resolutions because it can stop the monkey brain f...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/go-ahead-talk-to-yourself-it-improves-memory-self-esteem","title":"Go ahead, talk to yourself, it improves memory & self esteem","summary":" Speaking out loud, forces us to slow down our thoughts and process them differently because it engages the language centers of our brain. we become more deliberate with resolutions because it can stop the monkey brain f...","date_modified":"2021-10-29T09:12:02Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/do-you-feel-as-though-traditional-therapy-has-let-you-down","html_content":"

Do you feel as though traditional therapy has let you down? \n and/or you cannot seem to meditate - then hypnosis is the easy path for you !\nHypnosis is a natural state which can Focus on improving Pain, Self confidence a...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/do-you-feel-as-though-traditional-therapy-has-let-you-down","title":"Do you feel as though traditional therapy has let you down? ","summary":"Do you feel as though traditional therapy has let you down? \n and/or you cannot seem to meditate - then hypnosis is the easy path for you !\nHypnosis is a natural state which can Focus on improving Pain, Self confidence a...","date_modified":"2021-02-22T07:08:25Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-changes-habits","html_content":"

Our subconscious and bodies love to stay put, stable - for the subconscious, it has a need to feel safe. Hence the old saying “better safe than sorry” .

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/how-hypnosis-changes-habits","title":"How Hypnosis makes it easy to change habits.","summary":"Our subconscious and bodies love to stay put, stable - for the subconscious, it has a need to feel safe. Hence the old saying “better safe than sorry” .","date_modified":"2021-02-18T08:41:26Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/learn-the-711-deep-breathing-technique","html_content":"

This breathing exercise can help you to reduce stress at any moment you may feel your anxiety is not where you would like it to be. When we change our breathing we change our whole state, for many reasons. Its so easy to...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/learn-the-711-deep-breathing-technique","title":"learn the 7/11 deep breathing technique","summary":"This breathing exercise can help you to reduce stress at any moment you may feel your anxiety is not where you would like it to be. When we change our breathing we change our whole state, for many reasons. Its so easy to...","date_modified":"2020-07-24T20:30:17Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/tips-to-ease-anxiety","html_content":"

What we DO can influence what we think and, how we feel, like a feedback looping around and around.

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/tips-to-ease-anxiety","title":"Tips to ease Anxiety","summary":"What we DO can influence what we think and, how we feel, like a feedback looping around and around. ","date_modified":"2020-07-24T20:27:40Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/how-does-hypnosis-work-what-is-trance-how-does-change-occur","html_content":"

How does hypnosis work, what is trance, and, how does change occur?

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/how-does-hypnosis-work-what-is-trance-how-does-change-occur","title":"How does hypnosis work, what is trance, & how does change occur?","summary":"How does hypnosis work, what is trance, and, how does change occur?","date_modified":"2019-11-07T08:23:44Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/hypnotherapy-eases-irritable-bowel-syndrome-symptoms-expert-says","html_content":"

There is good evidence that Hypnotherapy is very effective for easing the distressing symptoms of irritable bowel syndrome (IBS), and in a good proportion of cases, it clears up symptoms altogether. Experts revealed thi...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/hypnotherapy-eases-irritable-bowel-syndrome-symptoms-expert-says","title":"Hypnotherapy eases irritable bowel syndrome symptoms, expert says","summary":"There is good evidence that Hypnotherapy is very effective for easing the distressing symptoms of irritable bowel syndrome (IBS), and in a good proportion of cases, it clears up symptoms altogether. Experts revealed thi...","date_modified":"2018-12-08T10:19:26Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/tiger-woods-uses-hypnosis","html_content":"

When Woods was a teenager, he worked with a hypnotist to help place his mind in the proverbial zone. And given his recent revelations that he's reconnected with Buddhism, it's fair to assume that Woods is doing a fair am...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/tiger-woods-uses-hypnosis","title":"Tiger uses hypnosis for focus, visualizations and affirmations.","summary":"When Woods was a teenager, he worked with a hypnotist to help place his mind in the proverbial zone. And given his recent revelations that he's reconnected with Buddhism, it's fair to assume that Woods is doing a fair am...","date_modified":"2018-12-08T09:55:46Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/the-science-of-hypnosis","html_content":"

NEUROLOGY Stanford study examines how people's susceptibility can vary...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/the-science-of-hypnosis","title":"Neurology Studies at Stanford on Hypnosis susceptibility. ","summary":"NEUROLOGY Stanford study examines how people's susceptibility can vary...","date_modified":"2018-12-08T09:13:08Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/the-scarcity-mindset","html_content":"

Time, pressure and too many demands on your time can lead to a “scarcity mindset” in which you are so busy running around taking care of the problem right in front of you that you neglect to take actions or make decision...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/the-scarcity-mindset","title":"The 'Scarcity' Mindset","summary":"Time, pressure and too many demands on your time can lead to a “scarcity mindset” in which you are so busy running around taking care of the problem right in front of you that you neglect to take actions or make decision...","date_modified":"2018-12-08T08:56:01Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/achieve-better-sleep","html_content":"

Snoring (and learning to ignore snoring )

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/achieve-better-sleep","title":"Snoring - Achieve better Sleep","summary":"Snoring (and learning to ignore snoring ) ","date_modified":"2018-12-08T07:37:54Z"},{"id":"https://perfectmindhypnosis.com/breakthrough-package/f/test-2","html_content":"

In China and Japan, both negative and positive emotions are considered an essential part of life...

","url":"https://perfectmindhypnosis.com/breakthrough-package/f/test-2","title":"How Sadness helps you feel more happiness","summary":"In China and Japan, both negative and positive emotions are considered an essential part of life... ","date_modified":"2018-12-08T07:31:54Z"}]}