Seniors

Welcome

"Science concurs: when the heart and positivity align, wellness flourishes."

My group sessions take you on inner journeys.

You could describe hypnosis as a guided daydream where you hold the reins, gently opening up your mind to only positive, healthy, and beneficial experiences.

Awakening and embracing new changes in your life, allowing your inner wisdom to self-direct towards positivity.

I use playful "eyes open" techniques as well as relaxing reflective methods. Both equally guide you into your wise subconscious to foster healthy and beneficial growth quickly.

Seniors Health and Wellness Group Sessions

‘Opening up optimistic perceptions, using the unique wellness experience of Natural hypnosis’

Welcome to a simple but deeply therapeutic approach. Seniors can experience holistic change, effortlessly. I am confident that these sessions can provide immense value to the seniors groups. If you have any questions or need further clarification on any aspect, please don't hesitate to reach out.

I have become adept at evoking a variety of beneficial self-suggestions, showcasing how to elevate one's mood, reduce discomfort or pain, and alleviate worries. Everyone's journey is positive, but can vary immensely. These techniques are uplifting and enjoyable, participants leave feeling refreshed and energized.

During my one-on-one office sessions over the years, I have worked with clients who felt overwhelmed or distressed due to life events and some diagnosed with ADHD. As a result, I've become adept at bypassing inner, fear-based, negative resistance and over analytical thinking.

About Linda :

Your Compassionate Guide into your inner wisdom. Beyond being an experienced certified hypnotherapist, I infuse each session with warmth and heart. Years of guiding clients through life transitions have honed my skill and enriched my empathy

My Story, I became aware of Hypnosis when I had an important upcoming surgery back in 2014. It was key in calming my pre-surgery anxiety down so that I could finally sleep and be healthy for the date. It was later I decided to change careers and train. I have never looked back I take Constant training, plus attend yearly hypnosis conference workshops, plus study techniques and theories in connected fields, such as, trauma resolution, coaching techniques, addiction behavior. I assists clients in reshaping their perceptions, transitioning them to a life full of hope and love. My clients constantly tell me they now realize that they no longer need to feel dragged down by their thoughts and feelings, sometimes allowing them the choice to stop relying on meds.

“It’s not the strength of the body that counts, but the strength of the spirit”

My Mission:

Is to spread the word about fully natural Hypnosis. It's been life-changing for me. Realizing the skill and temperament of the mind is very freeing.

Discover, Grow, Flourish: The Gentle World of Natural Hypnosis

Step into a compassionate realm where daydreams meet profound healing. Linda's Natural Hypnosis is tailored to provide seniors an experience of holistic transformation effortlessly.

A Journey to Your Inner Self, The Soul's Daydream:

Hypnosis isn't just a method—it's a journey. Linda's combination of engaging "eyes open" techniques with calming introspective methods tenderly guide you to your innermost sanctuary of wisdom. Embrace your soul, uplift your mood, and find your path to rejuvenation and inner peace.

Discover the Power of Holistic Hypnosis

The Benefits of Embracing Change :

Embracing change positively impacts overall well being, social engagement, cognitive function, and a

sense of purpose. My approach is to foster a renewed PASSION FOR LIFE, creating a new perception of

feeling comforted, as they are surrounded by an environment of growth, healthy living and happiness

in your care home.

Community Healing and Connection

In Linda's group sessions, seniors don't just heal; they connect, share, and form bonds. These shared moments of self-discovery create a heartwarming sense of unity and support.

The Power of Healing and Transformation, Tools of Gentle Change:

From invigorating 'open eyes hypnosis' to the calm of the 'Tapping technique' and the self-supporting 'Havening technique', Linda offers methods—all with a nurturing touch.

Enhance Creativity

“The secret to living longer is: eat half, walk double,

laugh triple, and love without measure” ~ Tibetan proverb

“To succeed in life you need 3 things, a wishbone, a backbone, & a funny bone”

~ Reba McEntire

Embracing Change: A Celebration of New Beginnings

See new care homes not just as a place but as a haven of growth, joy, and contentment

Linda's hypnosis marries scientific techniques with spiritual care. This evidence-backed approach, delivered with warmth, ensures that seniors navigate their new lives with enthusiasm.

Hypnosis is best when its fun!

In a group sessions i create exercises that individuals can practice, to help liſt the day, sleep well for a start fresh. releasing worries, and lowering pain levels. Hypnosis it is fast, and a natural, non-intrusive way to well being, back on track, appreciating their new found freedoms, and the calm that is now guaranteed for them in their new home with you. Natural and healing

Hypnosis has a profound effect in reducing anxiety and improve sleep. So imagine how beneficial brought it can be aſter multiple, oſten overwhelming episodes of late life change, such as life threatening illness, family deaths, letting go of a life-long home, plus all the possessions that give comfort. All this can result in a feeling a loss of lifestyle and self image. The culmination of all these cascading changes can oſten drop the body into ‘fight/flight mode’, resistance, or depression.

How Natural Hypnosis helps!

Linda's bond with hypnosis isn't just professional—it's deeply personal. Her transformative experience in 2014 stands as a testament to its healing capabilities.

The Facts:

I employ scientifically validated hypnosis

techniques to induce deep relaxation, or alertness,

teamed with heightened focus, all by using the wise

subconscious, intuitive mind. Negative perceptions

are reframed to positive using metaphors, stories,

and images, bypassing resistance.

This empowers

individuals to approach their new environment

and life with positivity.

My open eyes methods of hypnosis create energy and enliven the spirits.

Where as - the relaxation tools I teach my clients

calm the parasympathetic system.

Hypnosis has also been proven to be helpful for seniors facing cancer recovery treatments or surgery with multiple hospital visits. In fact that is how I encountered hypnosis originally in 2014 for my own surgery.

The Science Behind hypnosis:

Did you know we all naturally drop in and out of trance all day?

This happens most significantly when you first wake up and when you first drop off to sleep at night.

Hypnosis can set in a simple trigger of “awareness” to help you easily change some thing that's been holding you back.

And, did you know you are more suggestible and, that’s exactly what can trip you up in life, when…

A - We, or someone close to us, has unhelpful negative language. or

B - We have a limiting belief about ourselves, another person, or events in our past or the future

Changing habits often comes down to simply being aware of the emotions that are attached to that habit.

Why does it work?

The brains neural-pathways are activated to shift with Hypnosis, because…

when you can imagine something, your mind already thinks you've been doing this positive behavior. Done in the right way your mind can easily adopt what it realizes is more positive for you.

Hypnosis resembles a focussed daydream state. You remain aware. You hold the reins. In fact you will never do or say anything in hypnosis that is against your value system.

Don't just read about strategies !!!

Make an appointment with yourself

To move forward, past the old stress, into a Joyful life with more Energy.

Make a decision to practice real change, and new habits. These techniques are for people seeking to learn how their brain can work faster and smarter with Hypnosis. Learn to utilize these intuitive techniques that can drop away that negative self talk dragging you down, to make long term change for your life.

You can be curious about how much change you can make!

Or, you can go ahead make the decision to change, right now.

By Joining my private SESSIONS, group SESSIONS, Group workshops

Senior Health And Wellness