Weight-Loss Packages

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 Starter package: 

You want to get your mind switched on to want sessions to seriously set up your actions in order to improve diet and/or exercise.  A New outlook, build a new self concepts, image , love yourself. Improve your transformation, energy, biology.

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119 

Building your new habits package: 

you’ve started but you are hitting a few roadblocks.

Change your weight loss habits

get better sleep, change your mood/feelings

change your concepts of food from hobby and entertainment to “food as energy” .

exercise more, get momentum to stay on track… with a mindset of abundance

how food can repaid the body. The affects of food on anxiety, cognition, mood.

3-6 sessions

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119 

Boost your planned efforts package

keep “on Track” 

come with your plan and get SUPER Motivated

3 sessions

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119 

A package to Change your self image your inner concept. Rebuild you from the inside out

You are on track, you have put in the effort to gain or lose weight. You have risen up to a higher status in your career, but your mind is stuck in your OLD IMAGE

and YOU KNOW its holding you back.

2 sessions

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119 

available soon - contact me for more info

 Change your whole self image- Upgrade your outer appearance AND your inner image and, build a new concept for your life.

You are on track, you have put in the effort to gain or lose weight. You have risen up to a higher status in your career, but your mind is stuck in your OLD IMAGE

and YOU KNOW its holding you back.

session (A) hypnosis

session (b) shopping trip 

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119 

 Wouldn’t it be amazing if you could eat the same food, continue the same low level of exercise, but loose weight magically.  YES !.... 

Well, believe it or not, that’s why 30 % of people come for hypnosis. Not to get motivated for their efforts, but for magic!

Can Hypnosis magically control you into doing something you do not value and are not exited about - 

unfortunately, this doesn’t exist BUT ...

To help you along I have produced this recording as THE FIRST STEP toward action for you …..

MY FREE RECORDING - “ finding a new attitude ”

This recording can can shift you towards the change in your attitude,. by understanding how your own mind can be whats been holding you back. Hypnosis can unlock those old roadblocks - enabling you to move past your inertia and procrastination.

Often people are fully aware of why they need to embrace better health simply from their doctors report of high Blood pressure  or pre- diabetes,  BUT,  because their OLD belief are telling them that either

a- Its ALL painful hard effort to get there. 

or 

B - They will always fail - Their negative self language pre-judges them.

OR , 

C- They feel so unworthy of self love That they are not worth the effort. 

Constantly painfully pushing against your own resistance is exhausting. when enjoying tasty fun snacks is more fun, so why even start trying?.

But here’s how you can feel the first steps of your TRANSFORMATION - 

Hypnosis reveals what held you back, and so opens up your mind, the NEW YOU will BE enjoying envisioning a goal that’s inticing, the load feels lighter. 

Then, becoming committed to having a better healthier longer life for yourself seems all feels far more achievable.

Listen to my FREE recording to open your mind to new possibilities. 

Available soon - contact me for more info 

Text me , Linda Ayre - Perfect Mind Hypnosis @ 650 703 5119